In 100 g (Grams) of Turnips, raw there is 15 µg of Folate, total.

cup, cubes large medium slice small cup, cubes grams (g) kilograms (kg) 100 grams (g) ounce pound

Turnips, raw

Turnips, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Turnips, raw are listed below.

Water	91.87 g	91.87	g
Energy (calorie)	28 kcal	28	kcal
Energy (joule)	117 kJ	117	kJ
Protein	0.9 g	0.9	g
Total lipid (fat)	0.1 g	0.1	g
Ash	0.7 g	0.7	g
Carbohydrate, by difference	6.43 g	6.43	g
Fiber, total dietary	1.8 g	1.8	g
Sugars, total	3.8 g	3.8	g
Calcium, Ca	30 mg	30	mg
Iron, Fe	0.3 mg	0.3	mg
Magnesium, Mg	11 mg	11	mg
Phosphorus, P	27 mg	27	mg
Potassium, K	191 mg	191	mg
Sodium, Na	67 mg	67	mg
Zinc, Zn	0.27 mg	0.27	mg
Copper, Cu	0.085 mg	0.085	mg
Manganese, Mn	0.134 mg	0.134	mg
Selenium, Se	0.7 µg	0.7	µg
Vitamin C, total ascorbic acid	21 mg	21	mg
Thiamin	0.04 mg	0.04	mg
Riboflavin	0.03 mg	0.03	mg
Niacin	0.4 mg	0.4	mg
Pantothenic acid	0.2 mg	0.2	mg
Vitamin B-6	0.09 mg	0.09	mg
Folate, total	15 µg	15	µg
Folic acid	0 µg	0	µg
Folate, food	15 µg	15	µg
Folate, DFE	15 µg	15	µg
Choline, total	11.1 mg	11.1	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.03 mg	0.03	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.1 µg	0.1	µg
Fatty acids, total saturated	0.011 g	0.011	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.01 g	0.01	g
18:0 octadecanoic, stearic fatty acid	0.001 g	0.001	g
Fatty acids, total monounsaturated	0.006 g	0.006	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
18:1 undifferentiated	0.006 g	0.006	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.053 g	0.053	g
18:2 undifferentiated	0.012 g	0.012	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.04 g	0.04	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Phytosterols	7 mg	7	mg
Tryptophan	0.009 g	0.009	g
Threonine	0.025 g	0.025	g
Isoleucine	0.036 g	0.036	g
Leucine	0.033 g	0.033	g
Lysine	0.036 g	0.036	g
Methionine	0.011 g	0.011	g
Cystine	0.005 g	0.005	g
Phenylalanine	0.017 g	0.017	g
Tyrosine	0.013 g	0.013	g
Valine	0.03 g	0.03	g
Arginine	0.024 g	0.024	g
Histidine	0.014 g	0.014	g
Alanine	0.035 g	0.035	g
Aspartic acid	0.063 g	0.063	g
Glutamic acid	0.13 g	0.13	g
Glycine	0.025 g	0.025	g
Proline	0.026 g	0.026	g
Serine	0.029 g	0.029	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Turnips, raw